Gestalt Terapi

Fokus på relasjoner og her og nå.

Individuell terapi for personlig vekst.

Breathwork øvelser

Gruppeterapi for felles erfaringer. (under arbeid).

A group of people gathered around a table, where a person in the center seems to be receiving comfort or support. The atmosphere appears intimate and focused, with individuals displaying attentive body language.
A group of people gathered around a table, where a person in the center seems to be receiving comfort or support. The atmosphere appears intimate and focused, with individuals displaying attentive body language.
Two people are seated on the floor in a small room with soft blue walls, carrying out a focused interaction. Natural light enters through a tall window. The floor is light-colored with small dark patterns. Above them, some boxes and books are stored on a shelf. A decorative ceiling light fixture is visible.
Two people are seated on the floor in a small room with soft blue walls, carrying out a focused interaction. Natural light enters through a tall window. The floor is light-colored with small dark patterns. Above them, some boxes and books are stored on a shelf. A decorative ceiling light fixture is visible.
Arranged Scrabble tiles spell out the word 'THERAPY' on a white surface. Bright green leaves frame the image, with a plant pot in the background contributing an organic and serene aesthetic.
Arranged Scrabble tiles spell out the word 'THERAPY' on a white surface. Bright green leaves frame the image, with a plant pot in the background contributing an organic and serene aesthetic.

Tjenester

Tilbyr psykoterapi med fokus på relasjoner og her-og-nå perspektivet. Pusteøvelser og enkle varhets øvelser

A close-up of two hands, one larger and one smaller, gently holding each other. The setting seems gentle and caring, highlighting a protective or nurturing relationship. The background is blurred, focusing attention on the hands.
A close-up of two hands, one larger and one smaller, gently holding each other. The setting seems gentle and caring, highlighting a protective or nurturing relationship. The background is blurred, focusing attention on the hands.
A person gently holds the hand of another seated individual, conveying a sense of comfort and support. The interaction takes place indoors, with a bright window in the background revealing green foliage and an orange railing. The lighting is soft and creates a warm atmosphere.
A person gently holds the hand of another seated individual, conveying a sense of comfort and support. The interaction takes place indoors, with a bright window in the background revealing green foliage and an orange railing. The lighting is soft and creates a warm atmosphere.
Individuell Terapi

Personlig tilpasset terapi for å utforske dine tanker og følelser i et trygt rom.

Gruppeterapi (under arbeid)

Felles opplevelser og støtte i en gruppe som deler lignende utfordringer og mål. (Under arbeid).