Der kroppen og sinnet møtes

Gestalt Terapi

Fokus på relasjoner og her og nå.

Bestill time

Individuell terapi for personlig vekst.

Breathwork øvelser

Gruppeterapi for felles erfaringer.

A group of people gathered around a table, where a person in the center seems to be receiving comfort or support. The atmosphere appears intimate and focused, with individuals displaying attentive body language.
A group of people gathered around a table, where a person in the center seems to be receiving comfort or support. The atmosphere appears intimate and focused, with individuals displaying attentive body language.
Two people are seated on the floor in a small room with soft blue walls, carrying out a focused interaction. Natural light enters through a tall window. The floor is light-colored with small dark patterns. Above them, some boxes and books are stored on a shelf. A decorative ceiling light fixture is visible.
Two people are seated on the floor in a small room with soft blue walls, carrying out a focused interaction. Natural light enters through a tall window. The floor is light-colored with small dark patterns. Above them, some boxes and books are stored on a shelf. A decorative ceiling light fixture is visible.
Arranged Scrabble tiles spell out the word 'THERAPY' on a white surface. Bright green leaves frame the image, with a plant pot in the background contributing an organic and serene aesthetic.
Arranged Scrabble tiles spell out the word 'THERAPY' on a white surface. Bright green leaves frame the image, with a plant pot in the background contributing an organic and serene aesthetic.

Om meg

Jeg er en gestaltterapeutstudent under utdanning med en bakgrunn som sosionom fra Hellas. For tiden jobber jeg i et arbeidsrettet tiltak, hvor jeg får muligheten til å anvende mine ferdigheter og erfaringer i praksis. Jeg har også bakgrunn fra militærtjeneste i Hellas, og har arbeidet med ulike målgrupper, blant annet i Sverige og Finland. Min tilnærming er preget av en forståelse for menneskers relasjoner og behovet for vekst i her-og-nå perspektivet.

Three individuals are sitting around a table, deeply engaged in conversation. The central figure has a contemplative expression, while the other two, positioned on either side, appear supportive and attentive.
Three individuals are sitting around a table, deeply engaged in conversation. The central figure has a contemplative expression, while the other two, positioned on either side, appear supportive and attentive.
Tilnærming

Ønske

Har du noen gang tenkt på hvordan vårt indre liv kan reflekteres i relasjonene våre? Gestaltterapi tilbyr en unik tilnærming til selvinnsikt, der vi sammen utforsker det som skjer i øyeblikket. Jeg har en visjon om å oppdage her og nå med deg, fokusert på den vindfulle tilstedeværelsen i hvert åndedrag. La oss dykke inn i opplevelsene våre, og se hva de kan lære oss.

Tjenester

Tilbyr psykoterapi med fokus på relasjoner og her-og-nå perspektivet. Pusteøvelser og enkle varhets øvelser

A close-up of two hands, one larger and one smaller, gently holding each other. The setting seems gentle and caring, highlighting a protective or nurturing relationship. The background is blurred, focusing attention on the hands.
A close-up of two hands, one larger and one smaller, gently holding each other. The setting seems gentle and caring, highlighting a protective or nurturing relationship. The background is blurred, focusing attention on the hands.
A person gently holds the hand of another seated individual, conveying a sense of comfort and support. The interaction takes place indoors, with a bright window in the background revealing green foliage and an orange railing. The lighting is soft and creates a warm atmosphere.
A person gently holds the hand of another seated individual, conveying a sense of comfort and support. The interaction takes place indoors, with a bright window in the background revealing green foliage and an orange railing. The lighting is soft and creates a warm atmosphere.
Individuell Terapi

Personlig tilpasset terapi for å utforske dine tanker og følelser i et trygt rom.

Gruppeterapi (under arbeid)

Felles opplevelser og støtte i en gruppe som deler lignende utfordringer og mål. (Under arbeid).

Abonnér på terapioppdateringer

Få nyttige tips om relasjoner og terapi

Gestalt psykoterapi har virkelig hjulpet meg med å forstå mine relasjoner bedre.

Kari N.

A black and white image showing two pairs of intertwined hands, creating a sense of connection and support. Below the hands, feet can be seen, possibly standing on a mat, suggesting a yoga or exercise setting.
A black and white image showing two pairs of intertwined hands, creating a sense of connection and support. Below the hands, feet can be seen, possibly standing on a mat, suggesting a yoga or exercise setting.

★★★★★

Terapitilbud

Fokus på relasjoner og her og nå.

Kontakt

Om oss

kontakt@gestaltpsykoterapi.no

+4792140921

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